Sobre la alimentación y la nutrición en la degeneración macular

Anna Cruz Betancourt, Yordalis Rodríguez Carballo, Yasnay Jorge Saínz

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Resumen

La degeneración macular relacionada con la edad (DMRE) es una grave enfermedad ocular que suele culminar en la pérdida de la visión. La DMRE es una de las primeras causas de ceguera en la tercera edad del ser humano. La DMRE suele originarse de la concurrencia de la predisposición genética de la persona, el envejecimiento, la hipertensión arterial, la hipertensión ocular y el glaucoma, la arterioesclerosis del lecho retiniano, la Diabetes mellitus, y la práctica del tabaquismo. La DMRE también podría originar de una exposición elevada de la persona a la actividad de las especies reactivas de oxígeno (EROS) y/o el estrés oxidativo y/o la deficiente protección de los sistemas antioxidantes barredores de EROS. El estrés oxidativo sería entonces la línea argumental que justificaría la actuación nutricional en la DMRE. Se han descrito asociaciones entre una dieta pobre en antioxidantes y la progresión de la DMRE. Sin embargo, las evidencias son más tenues sobre la influencia de una mayor presencia de nutrientes con propiedades antioxidantes en la dieta sobre la prevención primero de la DMRE, y la paliación de la progresión de la misma, después. La suplementación vitamino-mineral podría ser una intervención nutricional efectiva en las personas afectadas por la DMRE. Por último, se destaca el papel del huevo en la intervención dietético-nutricional de la DMRE debido al contenido de sustancias con una demostrada actividad antioxidante como la luteína y la zea-xantina. En el momento actual, la prescripción dietética hecha con arreglo a las pautas de la alimentación saludable, junto con un esquema de suplementación con vitaminas C, A, D, E; y minerales como el zinc, el cobre y el selenio, deberían incorporarse dentro de los cuidados integrales del paciente con DMRE. La inclusión del huevo en la dieta del paciente con DMRE debería revisarse a la luz de las evidencias más recientes sobre los beneficios que se obtendrían del consumo de este alimento, y el aporte significativo de carotenoides protectores de la retina.

Palabras clave

Degeneración macular relacionada con la edad; Enfermedades oculares; Nutrición; Envejecimiento

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